Is Prawn Crackers Classic Flavour Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat, Tapioca Starch, Corn Starch, Coconut Oil, Palm Olein, Sugar, Salt, Monosodium Glutamate, Shrimp, Whe Fibre, Succinic Acid, Mono And Diglyceride, Disodium Inosinate, Disodium Guanylate, Tartrazine, Allura Red, Tbhq And/or Bha/bht May Contain Fish, Eggs, Mollusks, Peanuts, Tree Nuts, Milk, Soy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Cracker · Dried, Cracker