Is Sea Temple Snacks Shredded Squid Soft & Succulent Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • lactose

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Squid, Sugar, Salt, Lactose (milk), Corn Starch, Sorbitol As A Asweetener, Monosodium L, Glutamate & Glycine & Disodium 5 Guanylate As Flavour Enhancers, Citric Acid As An Acidity Regulator, Potassium Sorbate As A Preservative. Contains: Milk.

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About this product

Seafood · Flake

Flavor
SavorySaltyUmami
Texture
Chewy
Commonly used for
SnackingOn The Go