Is Sea Tru Calamari With Rice And Ink Sauce Vegetarian?

Ingredients

Cooked Long Grain White Rice, Squid (loligo Spp., Water, Salt, Sodium Citrate And Citric Acid As Antioxidants), Ink Sauce [water, Onion, White Wine, Chopped Tomatoes, Tomato Juice), Concentrated Lobster, Water, White Wine, Cream, Modified Corn Starch, Concentrated Tomatoes, Wheat Flour, Salt, Butter (milk, Salt), Cognac, Onion, Garlic, Natural Flavor, Pepper, Mussel Juice, Chopped Green Pepper, Extra Virgin Olive Oil, Modified Corn Starch, Cuttlefish Ink (water, Salt), Natural Fish Flavor (extract Of Saithe, Haddock And Cod), Salt, Sugar, Garlic, Concentrated Onion Juice, Natural Flavor. Frozen Product. Once Defrosted, Do Not Re-freeze. Contains Fish, Shellfish, Milk, Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products