Is Seabrook Crinkle Crisps Classic Variety Box 24x25g Vegan?
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Ingredients
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Sea Salt Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Rice Flour, Sea Salt, Acidity Regulators: Sodium Diacetate, Citric Acid Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Onion Powder, Lactose ( Milk ), Salt, Cheese Powder ( Milk ), Yeast Extract, Sea Salt, Garlic Powder, Flavouring, Acid: Lactic Acid, White Pepper, Spice Extract Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Sugar, Acidity Regulator: Sodium Diacetate, Icing Sugar, Rice Flour, Sea Salt, Yeast Extract, Onion Powder, Salt, Colour: Paprika Extract, Acid: Citric acid, Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.