Is Seabrook Lattice Cheese & Onion Flavor Potato Crisps GERD Friendly?
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Why it's not GERD friendly
- cheese powder
- citric acid
- paprika extract: black pepper extract
- milk
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Sunflower Oil (36%), Onion Powder, Dextrose, Salt, Yeast Extract, Shallot Powder, Potassium Chloride, Flavouring (milk), Cheese Powder (milk), Acid: Citric Acid, Lactic Acid: Onion Extract, Cayenne Extract, Colour: Paprika Extract: Black Pepper Extract. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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