Is Seabrook Loaded Rings Tangy Sour Cream & Onion Flavour Low FODMAP?
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Ingredients
Maize (66%), Rapeseed Oil, Sour Cream And Onion Seasoning (whey Powder (milk), Onion Powder, Dextrose, Sugar, Salt, Unmodified Potato Starch, Sour Cream Powder (milk), Flavourings, Acid: Citric Acid, Malic Acid, Lactic Acid, Calcium Lactate, Yeast Extract, Parsley), Firming Agent: Calcium Carbonate. Contains Milk. May Contain Soya And Sulphites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.