Is Seabrook Variety Multipack Crisps GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese powder
- citric acid potatoes
- white pepper
- garlic powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes, Sunflower Oil (30%), Sea Salt Potatoes, Sunflower Oil (30%), Rice Flour, Sea Salt, Acidity Regulator: Sodium Diacetate, Citric Acid Potatoes, Sunflower Oil (30%), Onion Powder, Lactose (Milk), Salt, Cheese Powder (Milk), Yeast Extract, Sea Salt, Garlic Powder, Flavouring, Acid: Lactic Acid, White Pepper, Spice Extract Potatoes, Sunflower Oil (30%), Sugar, Acidity Regulator: Sodium Diacetate, Icing Sugar, Rice Flour, Sea Salt, Yeast Extract, Onion Powder, Salt, Colour: Paprika Extract, Acid: Citric Acid, Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Seabrook Variety Multipack Crisps is available at 1 retailer
About this product
Chips · Pouch