Is Seabrook Worcestershire Sauce Flavour Crisps 6 Pack Vegetarian?
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Ingredients
Potatoes, Sunflower Oil (30%), Acidity Regulator: Sodium Diacetate, Sugar, Onion Powder, Rice Flour, Acid: Citric Acid, Salt, Sherry Vinegar Powder, Garlic Powder, Natural Flavouring, Spice (Cayenne Pepper, Ginger, Black Pepper, Green Cardamom, Clove), Yeast Extract Powder, Cocoa Powder, Molasses Powder, Tamarind Concentrate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.