Is Seafarer Imitation Crab Seafood Sticks GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
vinegar
garlic

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice , Surimi ( Alaska Pollock , Water , Sugar , Egg Whites , Wheat Starch , Corn Starch , Contains 2% Or Less Of : the Following : Soybean Oil , Sorbitol , Modified Food Starch , Mirin Wine ( Sake , Sugar , Salt , Water , Yeast Extract ) Salt , Potassium Chloride , Artificial Crab Flavor , Carrageenan , Sodium Tripolyphosphate , Tetrasodium Pyrophosphate , Citric Acid , Paprika Oleoresin , Carmine , Soy Lecithin , Color Added ) , Carrots , Vegetable Oil , Egg , Chili Sauce ( Water , Chili , Sugar , Garlic , Salt , Vinegar ) , Sugar , Vinegar , Seaweed , Salt , Sesame Seed . .

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