Is Seafood Boil GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cooked sliced andouille sausage: pork
dehydrated garlic

cooked sliced andouille sausage: pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

dehydrated garlic

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

CORN ON THE COB, FARMED SHRIMP (LITOPENAEUS VANNAMEI), WATER, SALT, SODIUM TRIPOLYPHOSPHTE (TO RETAIN MOISTURE/FLAVOR), RED SKIN POATOTES, COOKED SLICED ANDOUILLE SAUSAGE: PORK, SEASONING (SALT, SPICES, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, POTATO STARCH, SUGAR, NATURAL FLAVOR), WATER, FARMED MUSSELS (MYTILUS CHILENSIS), SEASONING POWDER: POTASSIUM CHLORIDE, SALT, PAPRIKA, SPICES (INCLUDING CELERY), NATURAL BUTTER FLAVOR (WHEY, BUTTER OIL, STARTER DISTILLATE), EXTRACTIVE OF PAPRIKA (COLOR)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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