Is Seafood Combo Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soybean
seasoned vinegar soy suce
soybean oil
paprika oleopesin soy lecithin
soybean oil monoglyceride

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rice (Water, Rice, Seasoned), Vinegar (Sugar, Rice Vinegar, Salt, Water, Brown Sugar, Soybean Oil Monoglyceride), Imitation Crab Meat (Pollock, Water Heat , Sugar, Potato Starch, Egg Whites, Mirin Wine (Save Sugar, Salt,water, Yeast Extract), Salt, Soybean Oil, Natural Flavor Crab Flavor, Modified Food Starch, Citric Acid, Paprika Oleopesin Soy Lecithin, Color), Ebi Shrimp (Shrimp, Salt), Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg You Salt, Wheat, The Mustard (Distilled White Vinegar, Water, Mustard Seeds, Salt, Lemon Juice Concentrate), Dried Nori, Brown Sugar, Seasoned Vinegar Soy Suce (Water, Wheat, Soybean, Salt, Vinegar), Ginger (Ginger, Water Sugar, Salt, Vinegar, Acetic Acid, Citric Acid, Vitamin C), Wasabi Water Wasabi Powder, Citric Acid Mustard Oil, Soybean Oil

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