Is Seafood Counter Seafood Grab And Go Imitation Alaskan Snow Krab And Sauce - Each (410 Cal) Vegetarian?
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Ingredients
Ingredients: Fish Protein (pollock,Or Pacific Whiting),Water,Tomato Paste,Wheat Starch,Ground Horseradish,Sugar,Contains 2% Or Less: Artificial Flavors,Brown Rice Syrup,Carmine (color),Distilled Vinegar,Eggs,Garlic Powder,Mirin (ricewine),Natural Flavors,Onion Powder,Paprika Oleoresin (for Color),Pectinase,Salt,Sodium Tripolyphosphate,Sorbitol,Soy Lecithin,Soybean Oil,Tapioca Starch,Tetrasodium Pyrophosphate,Xanthan Gum##tdmk## **contains:egg,Soy,Wheat,Crustacean(crab) And Fish(pollock,Whiting).** Perishable-keep Refrigerated
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.