Is Seafood duo mini crab cakes uncured bacon wrapped scallops Vegetarian?
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Ingredients
Mini crab cake: crab meat (crab meat, sodium acid pyrophosphate), mayonnaise (soybean oil, eggs, cider vinegar, egg yolk, distilled vinegar, water, lemon juice, salt, spice), panko breadcrumbs (wheat flour, cane sugar, yeast, sea salt), corn starch, parsley, lemon juice, seasoning (celery salt, spices, paprika), white pepper, mustard powder. uncured bacon wrapped scallop: scallops, uncured bacon no nitrates or nitrites added except those naturally occurring in celery powder and sea salt (pork, water, salt, sugar, celery powder, sea salt), panko breadcrumbs (wheat flour, cane sugar, yeast, sea salt).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.