Is SEAFOOD LOUIE SALAD Gluten Free?

Ingredients

SALAD (ROMAINE LETTUCE, IMITATION CRAB MEAT [FISH PROTEIN {ALASKA POLLOCK AND/OR PACIFIC WHITING}, WATER, WHEAT STARCH, BRINE {WATER, SALT, SOY LECITHIN, NATURAL FLAVORS, SODIUM TRIPOLYPHOSPHATE}, SUGAR, POTATO STARCH, SORBITOL, SALT, WHEAT FLOUR, NATURAL FLAVORS {HYDROLYZED SOY PROTEIN, CRAB EXTRACT}, EGG WHITES, ARTIFICIAL FLAVORS, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED {CARMINE, PAPRIKA, CANTHXANTHIN, TITANIUM DIOXIDE}], HARD-COOKED EGGS [EGGS, WATER, CITRIC ACID AND 1/10 OF 1% OF SODIUM BENZOATE {AS A PRESERVATIVE}], LEMON, OLIVES [BLACK OLIVES, WATER, SALT, FERROUS GLUCONATE {MAINTAINS COLOR}], RED CABBAGE, CARROT, GRAPE TOMATOES), LOUIS DRESSING (CANOLA OIL, WATER, TOMATO PASTE, SUGAR, EGG YOLK, DISTILLED VINEGAR, HORSERADISH, SALT, MODIFIED CORNSTARCH, SWEET ONION, SPICES, LEMON JUICE CONCENTRATE, DRIED ONION, CHILI POWDER, DRIED GARLIC, CALCIUM DISODIUM EDTA ADDED TO PROTECT QUALITY).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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