Is Seafood Rice Rolls Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy sauce
soybean
refined soybean oil

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Seafood Rice Roll: Water, Shrimp, Rice flour, Scallop, Potato starch, Wheat starch, Refined soybean oil, Sugar, Salt, Sesame oil, Yeast extract, White pepper, Sodium triphosphate, Sauce: Water, Soy sauce (soybean, wheat, salt, ethanol, water), Sugars (sugar, corn syrup), Caramel colour, Refined soybean oil, Shallot, Spring onion, Sesame oil, Yeast extract, Ginger

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