Is seafood salad Gluten Free?

Ingredients

per serving 320 vitamin d 0% • calcium 2% • iron 0% • potassium neredents surimi fsh proten palaska pollock andior pacific whiting, water, wheat starch, rice wine nater, sugar, alcohol, rice, salt, egg whte, cane sigar, sorbitol, songean oil, potato starch, contains les than 2% of calcum carbonate, eydrolyzd cornsoy proten silated soy proten, mcoifed tapioca starch, natural latfical flavor (crab, da frer, potassium chloride, sali, socoum tripolyphosphate, tetrasodium pirophosphate, whet autbl yeast ectract, carragebna, color added carmine, caramel, paprika), maycnnase sonbean ol, egsyolis, vnesar, water, sugar, sal, spices, natural flavor, celerlr, mtral rlavors, mcofed food starch, wisin, citric acd

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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