Is SEAFOOD SALAD Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

cultured nonfat milk

cultured nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SURIMI (ALASKA POLLOCK, WATER. SUGAR, EGG WHITES, WHEAT STARCH. CORN STARCH, SOYBEAN OIL, MODIFIED POTATO STARCH. SORBITOL, MIRIN WINE [SAKE. SUGAR, SALT. WATER. YEAST EXTRACT]. SALT, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL CRAB FLAVOR. CARRAGEENAN. SODIUM TRIPOLYPHOSPHATE. TETRASODIUM PYROPHOSPHATE, CITRIC ACID, PAPRIKA OLEORESIN, CARMINE, SOY LECITHIN, COLOR ADDED), SURIMI (POLLOCK. WATER, CORN STARCH, EGG WHITES, POTATO STARCH. SUGAR. SORBITOL. MIRIN WINE [SAKE. SUGAR, SALT. WATER. YEAST EXTRACT], CONTAINS 2% OR LESS OF SNOW CRABMEAT, SALT. SOY PROTEIN ISOLATE, NATURAL AND ARTIFICIAL CRAB FLAVOR, SOYBEAN OIL, CARRAGEENAN. SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE. MALTODEXTRIN, HYDROLYZED CORN AND SOY PROTEIN, DISODIUM GUANYLATE. DISODIUM INOSINATE, SODIUM SUCCINATE, PAPRIKA OLEORESIN, CARMINE, WHEAT STARCH, MODIFIED FOOD STARCH, SOY LECITHIN, COLOR ADDED). DRESSING (LITE MAYONNAISE [WATER. SOYBEAN OIL, VINEGAR. CORN STARCH MODIFIED. EGG YOLKS, SUGAR, SALT. CULTURED NONFAT MILK. LACTIC ACID, MUSTARD FLOUR. LEMON JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVORS, BETA-APO-8' -CAROTENAL FOR COLOR. CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], WATER, LEMON JUICE CONCENTRATE. LIME JUICE CONCENTRATE, PEPPER, LACTIC ACID). CELERY. GREEN ONIONS. PARSLEY.

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Often paired with Lactose Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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