Is Seafood Salad Vegan?

Ingredients

surimi, water, wheat starch, sugar, sorbitol, modified potato starch, natural and artificial crab flavors, mirin wine, egg whites, salt, soybean oil, sodium tripolyphosphate, tetrasodium pyrophosphate, carmine, paprika oleoresin, color added, dressing, celery, mayonnaise, whole eggs, egg yolks, distilled vinegar, dextrose, mustard flour, lemon juice, natural flavor, onion powder, garlic powder, calcium disodium EDTA, sugar, sodium lactate, sodium diacetate, silicon dioxide, lemon juice concentrate, sodium benzoate, sodium bisulfite, potassium sorbate, spices, citric acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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