Is SEAFOOD SEASONED SHRIMP, CRAWFISH & CRAB WITH FETTUCCINE NOODLES IN A CREAMY ALFREDO SAUCE SINGLE SERVE BOWLS, SEAFOOD FETTUCCINE Dairy Free?
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Ingredients
Precooked Enriched Fettuccine: Water, Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid, Seafood Fettuccine: Water, Shrimp (May Contain Sodium Bisulfate, Sodium Tripolyphosphate), Crawfish, Pasteurized Processed American Cheese (Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Artificial Color, Enzymes), Onions, Bell Pepper, Green Onion, Margarine (Liquid And Partially Hydrogenated Corn Oil, Water, Salt, Whey, Soy, Lecithin, Vegetable Mono And Diglycerides, Sodium Benzoate(a ), Artificial Flavor, Beta Carotene(color), Vitamin A Palmitate Added), Flour (Bleached Enriched Enzyme Treated), Crab, Starch, Salt, Parsley, Red Pepper, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan And Vitamin D3)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.