Is SEAFOOD SEASONED SHRIMP, CRAWFISH & CRAB WITH FETTUCCINE NOODLES IN A CREAMY ALFREDO SAUCE SINGLE SERVE BOWLS, SEAFOOD FETTUCCINE Low FODMAP?
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Ingredients
Precooked Enriched Fettuccine: Water, Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid, Seafood Fettuccine: Water, Shrimp (May Contain Sodium Bisulfate, Sodium Tripolyphosphate), Crawfish, Pasteurized Processed American Cheese (Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Artificial Color, Enzymes), Onions, Bell Pepper, Green Onion, Margarine (Liquid And Partially Hydrogenated Corn Oil, Water, Salt, Whey, Soy, Lecithin, Vegetable Mono And Diglycerides, Sodium Benzoate(a ), Artificial Flavor, Beta Carotene(color), Vitamin A Palmitate Added), Flour (Bleached Enriched Enzyme Treated), Crab, Starch, Salt, Parsley, Red Pepper, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan And Vitamin D3)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.