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Is Seafood Service Counter Crab Cakes 3 Oz Dairy Free?

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Ingredients

roll (unbleached wheat flour (wheat flour, malted barley flour), filtered water, whole wheat flour, brown sugar, rye flour, sesame seeds, sunflower seeds, rolled oats, flax seeds, pumpkin seeds, sea salt, yeast), grilled chicken (chicken, salt, black pepper, canola oil spray (mechanically expeller pressed canola oil, soy lecithin, and propellant (no chlorofluorocarbons))), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (color)), tomatoes, bacon (pork, sea salt, raw sugar), lettuce, ranch dressing (mayonnaise (canola oil, distilled vinegar, egg yolk, sugar, salt, spices, oleoresin paprika), sour cream (cultured milk, cream, enzyme), buttermilk (cultured milk, salt), white wine vinegar, organic vegan worcestershire sauce (apple cider vinegar, water, tamari (water, soybeans, salt), dehydrated cane juice, salt, lemon juice, ginger puree, tamarind, cayenne puree, garlic powder, xanthan gum, shiitake mushrooms, allspices, cloves, orange extract, lemon extract, natural onion flavor (onion oil), natural smoke flavor), lemon juice, onion powder, garlic powder, mustard powder, dill, parsley, chive, salt, black pepper)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.