No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Seafood Service Counter King Crab Legs 9 To 12 - 2.00 LB Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Turkey Breast (Turkey Breast, Water, Vinegar, Sea Salt, Organic Rosemary, Organic Carmel [Organic Cane Sugar, Water]), Roll (High Gluten Flour [Enriched Unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes, Ascorbic Acid [as A Natural Dough Conditioner], All-purpose Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Extra Virgin Olive Oil, Fresh Yeast, Salt, Water), Bacon (Pork, Water, Brown Sugar, Salt, Vinegar, Celery Powder), Avocado, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sundried Tomato Aioli (Vegan Mayonnaise [Expeller Pressed Canola Oil, Water, Distilled Vinegar, Sugar, Salt, Mustard Seed, Pea Protein Isolate, Pea Protein, Potato Protein, Lemon Juice Concentrate, Tamarind Seed Gum, Natural Flavor], Sundried Tomato Pesto [Sundried Tomato, Canola Oil, Tomatillo (Whole Tomatillo, Water, Citric Acid, Salt), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Powdered Cellulose [Anti-caking Agent]), Roasted Red Pepper (Red Pepper, Citric Acid, Calcium Chloride), Green Onion, Rice Wine Vinegar (Water, Rice Wine Vinegar), Basil, Italian Flat Parsley, Garlic, Chipotle Flake, Black Pepper]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Seafood Service Counter King Crab Legs 9 To 12 - 2.00 LB is available at 1 retailer

Whole Foods

About this product

Meat · Roll

Flavor
SavorySaltyGarlicky
Texture
CreamySoft
Commonly used for
LunchSandwichOn The GoSnacking
Low FODMAP? Seafood Service Counter King Crab Legs 9 To 12 - 2.00 LB | Spoonful