Is SEAFOOD WITH NATURAL SMOKE FLAVOR SEASONING, SEAFOOD WITH NATURAL SMOKE Low FODMAP?
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Ingredients
Salt, Spices (Including Chile Pepper And Red Pepper), Sugar, Onion, Garlic, Citric Acid, Red Bell Pepper, Tomato Powder, Sunflower Oil, Corn Maltodextrin, Disodium Inosinate, Disodium Guanylate (Flavor Enhancers), Lemon Peel, Celery, Turmeric, Ascorbic Acid, Natural Flavors, Natural Cedar Smoke Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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