Is SEAFOOD WITH SHRIMP SALAD Vegetarian?

Ingredients

IMITATION CRAB (ALASKA POLLOCK [GADUS CHALCOGRAMMUS], WATER, SUGAR, SOYBEAN OIL, POTATO STARCH, WHEAT STARCH, SALT, NATURAL CRAB FLAVOR [SWIMMING CRAB {PORTUNUS PELAGICUS} AND/OR SNOW CRAB {CHIONOECETES OPILIO}], MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], PAPRIKA OLEORESIN AND LYCOPENE FOR COLOR), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), CELERY, COOKED SHRIMP (SHRIMP, SALT), WATER, ONION, VINEGAR, LEMON JUICE CONCENTRATE, MODIFIED CORN STARCH, BLACK PEPPER, GLUCONO DELTA LACTONE, XANTHAN GUM, GARLIC POWDER, ONION POWDER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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