No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Seagram's Escapes Malt Beverage Variety Pack - 12pk/11.2 fl oz Cans Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Blueberry Acai Lemonade: Malt Beverage With Natural Flavors Added & Contains Fd&C Blue 1 And Fd&C Red 40. Jamaican Me Happy: Malt Beverage With Natural Flavors Added & Contains Fd&C Red 40. Peach Bellini: Malt Beverage With Natural Flavors Added & Contains Fd&C Red 40 & Fd&C Yellow 6. Black Cherry Fizz: Malt Beverage With Natural Flavors Added & Contains Fd&C Red 40 & Fd&C Blue 1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Seagram's Escapes Malt Beverage Variety Pack - 12pk/11.2 fl oz Cans is available at 10 retailers

Giant EagleH-E-BHarris TeeterJewel-OscoMeijerSafewayTargetThe Fresh GrocerVitacostWalmart

About this product

Beverage · Can

Flavor
FruitySweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go