Is Sealord Fish Fillets Hoki Wholemeal Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat bran

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Hoki (65%) (Fish), Wholemeal Crumb (35%) (Wheat Flour (9%), Vegetable Oils, Water, Thickeners (1404, 412, 410), Wheat Bran (2%), Rice Flour, Maize Starch, Tapioca Starch, Gluten, Salt, Mustard Powder, Raising Agents (500, 450), Yeast, Sugar, Garlic Powder, Glucose, Onion Powder, Black Pepper) <sup>*</sup> All fish in our portions is 100% Hoki.

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