Is Sealord Premium Fish Fillets Kaffir Lime Coconut Crumb Hoki Gluten Free?
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Ingredients
Hoki, Kaffir Lime & Coconut Coating, Wheat Flour, Vegetable Oils, Water, Thickeners , Sugar, Coconut, Salt, Rice Flour, Coconut Milk Powder (Contains Milk), Maize Starch, Wheat Gluten, Mustard Powder, Citric Acid, Maltodextrin, Herbs And Spices, Kaffir Lime Leaves, Garlic Powder, Natural Flavours, Yeast, Lime Oil, Glucose, Onion Powder, Yeast Extract, Black Pepper, Soy Flour), View More
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.