Is Sealord Premium Fish Fillets Kaffir Lime Coconut Crumb Hoki Vegan?
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Ingredients
Hoki, Kaffir Lime & Coconut Coating, Wheat Flour, Vegetable Oils, Water, Thickeners , Sugar, Coconut, Salt, Rice Flour, Coconut Milk Powder (Contains Milk), Maize Starch, Wheat Gluten, Mustard Powder, Citric Acid, Maltodextrin, Herbs And Spices, Kaffir Lime Leaves, Garlic Powder, Natural Flavours, Yeast, Lime Oil, Glucose, Onion Powder, Yeast Extract, Black Pepper, Soy Flour), View More
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.