Is Sealord Premium Fish Fillets Kaffir Lime Coconut Crumb Hoki Vegetarian?


Ingredients
Hoki, Kaffir Lime & Coconut Coating, Wheat Flour, Vegetable Oils, Water, Thickeners , Sugar, Coconut, Salt, Rice Flour, Coconut Milk Powder (Contains Milk), Maize Starch, Wheat Gluten, Mustard Powder, Citric Acid, Maltodextrin, Herbs And Spices, Kaffir Lime Leaves, Garlic Powder, Natural Flavours, Yeast, Lime Oil, Glucose, Onion Powder, Yeast Extract, Black Pepper, Soy Flour), View More
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


