Is Sealord Sensations Tuna Tomato & Basil 95g Vegan?
Description
Convenient 95g canned tuna offers zesty herb accented flavor and moist flaky texture; consumers report consistent taste and easy to use packaging. Common uses include sandwiches, salads, pasta and crackers where it adds savory slightly tangy notes. Reviews frequently mention good flake integrity, portability and suitability for quick meals generally.
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Description
Convenient 95g canned tuna offers zesty herb accented flavor and moist flaky texture; consumers report consistent taste and easy to use packaging. Common uses include sandwiches, salads, pasta and crackers where it adds savory slightly tangy notes. Reviews frequently mention good flake integrity, portability and suitability for quick meals generally.
Ingredients
Tuna (54%), Water, Tomato (11%), Soybean Oil, Vinegar, Tomato Paste, Sugar, Salt, Thickeners (1422, 412), Basil (0.2%), Acidity Regulator (330), Colour (Paprika Oleoresin)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.