Is SeaPak Maryland Style Crab Cakes 2CT 8oz Box Vegan?
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Ingredients
Crabmeat Salad Dressing (Water, Soybean Oil, Egg Yolk, Sugar, Modified Corn Starch, Modified Tapioca Starch, Salt, Mustard Paste (Distilled Vinegar, Modified Tapioca Starch, Mustard Powder, Water), Gelatin, Xanthan Gum, Citric Acid, Spice), Bread Crumbs (Wheat Flour, Shortening, Sugar, Salt, Yeast, Yeast Food), Onion, Shallot, Red Bell Pepper, Mustard (Distilled Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Contains 2% Or Less Of Each Of The Following: Citric Acid, Egg White Powder, Salt, Spices, Sugar, Wheat Flour, Yeast Extract, Aioli Sauce:water, Sunflower Oil, Rice Vinegar, Whole Eggs, Modified Corn Starch, Bread Crumbs (Wheat Flour, Salt, Dextrose, Palm Oil), Lemon Juice, Garlic, Mustard (Distilled Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric), Oleoresin Paprika (Color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.