Is Seapak Morey's Lemon Garlic Butter Tilapia, Lemon Garlic Butter Vegan?

Ingredients

TILAPIA, WATER, VEGETABLE OIL (HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL), CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, DEHYDRATED GARLIC, MODIFIED CORNSTARCH, SUGAR, MODIFIED POTATO STARCH, EXTRA VIRGIN OLIVE OIL, DEXTROSE, MALTODEXTRIN, SPICES, DEHYDRATED ONION, NATURAL FLAVOR (CONTAINS MILK INGREDIENTS), CITRIC ACID, SUNFLOWER LECITHIN, CANOLA OIL, DEHYDRATED LEMON PEEL, XANTHAN GUM, CORN SYRUP SOLIDS, TURMERIC (COLOR), LEMON JUICE CONCENTRATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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