Is Seapoint Farms Edamame Soybeans in Pods, Net Wt 30 oz (851g), Contains 6-5 oz (142g) packs, 6 Count (Frozen) Low FODMAP?
Description
Frozen soybeans in pods offer a mild, slightly sweet, nutty flavor with a tender-crisp, slightly firm texture; commonly served steamed, boiled, or added to salads, stir-fries, and snack platters. Reviewers praise convenient pre-portioned packs and consistent freshness, while some note occasional variability in pod size and shell toughness and preparation
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Description
Frozen soybeans in pods offer a mild, slightly sweet, nutty flavor with a tender-crisp, slightly firm texture; commonly served steamed, boiled, or added to salads, stir-fries, and snack platters. Reviewers praise convenient pre-portioned packs and consistent freshness, while some note occasional variability in pod size and shell toughness and preparation
Ingredients
soybeans
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.