Is Seapoint Farms Edamame Soybeans in Pods, Net Wt 30 oz (851g), Contains 6-5 oz (142g) packs, 6 Count (Frozen) Vegan?

Description
Frozen soybeans in pods offer a mild, slightly sweet, nutty flavor with a tender-crisp, slightly firm texture; commonly served steamed, boiled, or added to salads, stir-fries, and snack platters. Reviewers praise convenient pre-portioned packs and consistent freshness, while some note occasional variability in pod size and shell toughness and preparation

Description
Frozen soybeans in pods offer a mild, slightly sweet, nutty flavor with a tender-crisp, slightly firm texture; commonly served steamed, boiled, or added to salads, stir-fries, and snack platters. Reviewers praise convenient pre-portioned packs and consistent freshness, while some note occasional variability in pod size and shell toughness and preparation
Ingredients
soybeans
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


