Is Seared Albacore Sashimi, 5 oz Dairy Free?
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Ingredients
albacore tuna (raw), cucumber, carrot, green leaf lettuce, fried onion (onion, palm oil, wheat flour, salt), ponzy sauce (water, soybeans, salt, wheat flour, white vinegar, sugar, orange juice, frozen orange juice, ginger, cooking wine, oyster juice concentrate, modified corn starch, caramel color, yeast extract, oyster extract, sugar, distilled vinegar, citric acid, natural orange flavor, lemon juice from concentrate, dried bonito, hydrolyzed corn protein, yeast extract, kelp powder, fish extract (bonito tuna))
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.