Is Seared Albacore Tuna Sashimi, 4 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice from concentrate
- frozen orange juice ginger
- orange juice
- natural orange flavor
- distilled vinegar
- white vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Albacore Tuna (Raw), Cucumber, Carrot, Green Leaf Lettuce, Ponzu Sauce [Water, Soybeans, Salt, Wheat Flour, White Vinegar, Sugar, Orange Juice, Frozen Orange Juice Ginger, Cooking Wine, Oyster Juice Concentrate, Modified Corn Starch, Caramel Color, Yeast Extract, Oyster Extract, Sugar, Distilled Vinegar, Citric Acid, Natural Orange Flavor, Lemon Juice from Concentrate, Dried Bonito, Hydrolyzed Corn Protein, Kelp Powder, Fish Extract (Bonito Tuna)], Fried Onion (Red Onion, Wheat Flour, Canola Oil, Olive Oil, Soybean Oil)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Seared Albacore Tuna Sashimi, 4 oz is available at 1 retailer
About this product
Seafood · Slice