Is Seaside Crunch 80 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream cultures
- cheese cultures
- garlic powder
- cultured nonfat dry milk
- cheddar cheese blend cheddar cheese pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast, Malted Barley Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Soybean Oil, Sesame Seeds, Honey Coating Sucrose, Wheat Starch, Honey, Bulgar Wheat, Tack Blend Maltodextrin, Xanthan Gum, Tumeric (Color), Beet Powder (Color), Sesame Sticks (Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (Color), Turmeric (Color)), Cheddar Crackers Enriched Flour Wheat Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Vegetable Oils Sunflower, Canola, Soybean, Cheddar Cheese Blend Cheddar Cheese Pasteurized Milk, Cheese Cultures, Enzymes, Calcium Chloride, Maltodextrin, Whey, Corn Syrup Solids, Disodium Phosphate, Cream Cultures, Lactic Acid, Cultured Nonfat Dry Milk, Citric Acid, Natural Flavors, Yeast Extract, Annato And Oleoresin Paprika, Sugar, Baking Soda, Paprika, Turmeric, Garlic Powder, Onion Powder, Spice, Tricalcium Phosphate, Sodium Metabisulfite
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Seaside Crunch 80 oz is available at 1 retailer
About this product
Snack · Cracker, Stick