Is SEASONED ALMONDS, CORN NUTS (CRUNCHY CORN KERNELS), SEASONED PEANUTS & PRETZELS TAILGATE CHIPOTLE NUT MIX, SEASONED ALMONDS, CORN NUTS (CRUNCHY CORN KERNELS), SEASONED PEANUTS & PRETZELS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato powder
- garlic powder
- chipotle chili pepper powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: ALMONDS, CORNNUTS [CORN, CORN OIL, SALT], PEANUTS, PRETZELS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN {VITAMIN B2), FOLIC ACID), SALT, MALTED BARLEY FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, BAKING SODA], PEANUT AND/OR COTTONSEED OIL, SALT, SUGAR, SPICE, ONION POWDER, CHIPOTLE CHILI PEPPER POWDER, TOMATO POWDER, GARLIC POWDER, YEAST EXTRACT, CORNSTARCH, CITRIC ACID, NATURAL FLAVOR (CONTAINS CELERY), MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL SMOKE FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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