Is SEASONED BLACK BEANS Dairy Free?
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Ingredients
PREPARED ORGANIC BLACK BEANS, WATER, CONTAINS LESS THAN 2% OF: SEA SALT, ORGANIC CANE SUGAR, ORGANIC EXTRA VIRGIN OLIVE OIL. ORGANIC CHILI PEPPER. ORGANIC TOMATO PASTE, ORGANIC ONION POWDER. ORGANIC CUMIN, ORGANIC WHITE DISTILLED VINEGAR. ORGANIC GARLIC POWDER, ORGANIC OREGANO, ORGANIC BLACK PEPPER, ORGANIC CAYENNE PEPPER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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