Is SEASONED BLACK BEANS Vegan?
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Ingredients
PREPARED ORGANIC BLACK BEANS, WATER, CONTAINS LESS THAN 2% OF: SEA SALT, ORGANIC CANE SUGAR, ORGANIC EXTRA VIRGIN OLIVE OIL. ORGANIC CHILI PEPPER. ORGANIC TOMATO PASTE, ORGANIC ONION POWDER. ORGANIC CUMIN, ORGANIC WHITE DISTILLED VINEGAR. ORGANIC GARLIC POWDER, ORGANIC OREGANO, ORGANIC BLACK PEPPER, ORGANIC CAYENNE PEPPER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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