Is Seasoned Catch Maryland Style Crab Cakes GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
lemon juice concentrate
citric acid
garlic
distilled vinegar
milk
vinegar

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crabmeat, Mayonnaise (soybean Oil, Water, Vinegar, Egg Yolks, Eggs, Sugar, Salt, Spice, Citric Acid, Lemon Juice Concentrate), Celery, Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Sunflower Oil, Salt, Yeast), Onion, Butter (cream, Salt). Contains Less Than 2% Of: Distilled Vinegar, Water, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Potato Starch, Sea Salt, Potassium Chloride, Half-and-half (milk, Cream), Garlic, Corn Starch, Methyl Cellulose, Egg White Powder, Xanthan Gum, Guar Gum, Parsley. Contains Crustacean (Crab), Egg, Wheat and Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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