Is SEASONED CHICKPEAS CHAN MASALA Vegan?

Ingredients

CHICK PEAS, WATER, TOMATO, ONION, FRIED BRINGEL PASTE (BRINGEL, OLIVE OIL), GARLIC PASTE (GARLIC, WATER), GINGER PASTE (GINGER, WATER), CUMIN SEEDS, CLOVE, CINNAMON, BAY LEAF, TURMERIC POWDER, RED CHILI POWDER, CORIANDER POWDER, CUMIN POWDER, MANGO POWDER, GARAM MASALA(CINNAMON, CORIANDER, CUMIN, CLOVE, BLACK PEPPER, BLACK CARDAMOM, GREEN CARDAMOM, FENNEL, ROSE PETAL, BAY LEAF, MACE, LONG PEPPER AND NUTMEG), SALT, OLIVE OIL, FENUGREEK, CINNAMON POWDER, WHITE PEPPER POWDER, CORIANDER LEAVES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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