Is SEASONED & COOKED WHITE MEAT PULLED CHICKEN, SEASONED Low FODMAP?

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF SALT, PAPRIKA, SUGAR, CARAMEL COLOR, GRANULATED GARLIC, GRANULATED ONION, CAYENNE PEPPER, GREEN BELL PEPPER, CELERY SEED, MOLASSES POWDER (REFINERY SYRUP, CANE MOLASSES, CANE CARAMEL COLOR), BLACK PEPPER; BBQ SAUCE: SUGAR, WATER, APPLE CIDER VINEGAR, ONION, MOLASSES, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), TOMATO PASTE (TOMATOES), CORNSTARCH, VINEGAR, SOYBEAN OIL, GARLIC, JACK DANIEL'S TENNESSEE WHISKEY, SALT, WORCESTERSHIRE POWDER (MALTODEXTRIN, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR AND SULFITING AGENTS (CONTAINS SULFITES)) AND SILICON DIOXIDE), LEMON JUICE, DARK CHILI PEPPER, PAPRIKA, CARAMEL COLOR, BLACK PEPPER, CAYENNE PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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