Is SEASONED DICED TOMATOES IN SAUCE, CHIPOTLE SPICES FOR HOT CHILI Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

chili pepper
red pepper
tomato paste
tomato puree
tomato juice
tomatoes
tomatoes in juice

chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes In Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Puree (Water, Tomato Paste), Chili Pepper, Less Than 2% Of: Salt, Granulated Garlic, Sugar, Onion Powder, Red Pepper, Carrot Fiber, Black Pepper, Spice, Citric Acid, Garlic Powder, Ground Cumin, Natural Flavor Including Smoke, Yeast Autolyzate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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