No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Seasoned Foods Chilled Meal Butter Chicken 1kg Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Rice (35%) (Basmati Rice, Canola Oil , Salt, Acidity Regulator (270)), Butter Chicken (25%) (Chicken (32%), Cooking Cream (Cream, Milk Solids, Thickeners (1442, 460, 466, 407), Maltodextrin, Emulsifier (471)), Tomato, Sugar, Butter Replacer (Emulsifiers (471, 322), Flavour, Colour (160a)), Spices, Garlic, Salt, Acidity Regulator (270)), Chicken Tikka Masala (25%) (Chicken (32%), Onion, Tomato, Spices, Butter Replacer (Emulsifiers (471, 322), Flavour, Colour (160a)), Sugar, Salt, Garlic, Canola Oil , Acidity Regulator (270)), Naan Bread (15%) (Wheat Flour, Water, Canola Oil , Baking Powder (Raising Agents (450, 500)), Salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Seasoned Foods Chilled Meal Butter Chicken 1kg is available at 1 retailer

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About this product

Frozen Meal · Whole

Flavor
ButterySavory
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Seasoned Foods Chilled Meal Butter Chicken 1kg | Spoonful