Is SEASONED & FULLY COOKED PULLED BEEF WITH JACK DANIEL'S BBQ SAUCE, SEASONED Low FODMAP?

Ingredients

INGREDIENTS: SEASONED BEEF (BEEF, WATER, SALT BROWN SUGAR, SPICES, FLAVOURS, SODIUM PHOSPHATE, DEHYDRATED GARLIC, DEHYDRATED ONION, WORCESTESHIRE POWDER (MALTODEXTRIN, WORCESTESHIRE SAUCE), COFFEE), BBQ SAUCE (SUGAR, WATER, APPLE CIDER VINEGAR, ONION, MOLASSES, SOY SAUCE (SOY), SEASONINGS, TOMATO PASTE, VINEGAR, SALT, CANOLA OIL, GARLIC, JACK DANIEL'S TENNESSEE WHISKEY, CONCENTRATED LEMON JUICE, CARAMEL COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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