No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tyson® Fully Cooked Fun Nuggets with Whole Grain Breading, 29 oz. (Frozen) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Bite-sized pieces feature a crunchy exterior and moist, tender interior; flavor is mildly savory and kid-friendly. People commonly use them for quick snacks, school lunches, or party appetizers, reheating in oven or air fryer for best crispness. Reviews mention consistent flavor, occasional size variation and convenience and frequent repeat purchases.

Ingredients

Boneless, Skinless Chicken Breasts With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Contains 2% Or Less Of The Following: Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Flavorings, Natural Flavor, Chicken Broth, Paprika Extract (Color), Salt, Soybean Oil, Spice, Sugar, Yellow Corn Flour. Breading Set In Vegetable Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.