Is Canyon Bakehouse, Heritage Whole Grain Bread, 24 oz (frozen) Low FODMAP?

Ingredients

Water, Brown Rice Flour, Tapioca Flour, Potato Starch, Honey, Whole Grain Sorghum Flour, Sunflower Seeds, Cane Sugar, Contains Less Than 2% Of Non-gmo Expeller Pressed Canola Oil, Xanthan Gum, Eggs, Egg Whites, Yeast, Whole Grain Millet, Ground Flax, Sea Salt, Cultured Brown Rice Flour, Molasses, Whole Grain Teff, Whole Grain Quinoa, Whole Grain Amaranth, Vinegar (organic Cane Sugar Vinegar), Enzymes, Whole Grain Buckwheat Flour. Contains: Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Canyon Bakehouse, Heritage Whole Grain Bread, 24 oz (frozen) is available at 9 retailers

About this product

Bread · Loaf, Frozen