Is SEASONED & FULLY COOKED WHITE MEAT TENNESSEE HONEY PULLED CHICKEN, TENNESSEE HONEY Low FODMAP?
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Why it's not low FODMAP
- garlic ponder molasses modified food starch
- granulated onion
- onion powder
- granulated garlic
- contains 2% or less of tamarind paste
- tomato paste pineapple juice
- honey
- natural flavoring
- +6 more
garlic ponder molasses modified food starch
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+10 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
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Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Salt, Paprika, Sugar, Caramel Color, Granulated Garlic, Granulated Onion, Cayenne Pepper, Green Bell Pepper, Celery Seed, Molasses Powder (Refinery Syrup, Cane Molasses, Cane Caramel Color), Black Pepper, Barbeque Sauce: Brown Sugar, Tomato Ketchup (Tomato Concentrate (Tomatoes), Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Honey, Apple Cider Vinegar, Tomato Paste Pineapple Juice, Contains 2% Or Less Of Tamarind Paste (Tamarind, Water), Smoke Flavor (Water, Natural Hickory Smoke Concentrate), Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Kosher Salt, Jack Daniel's Tennessee Honey Liqueur, Spices, Garlic Ponder Molasses Modified Food Starch (Corn), Onion Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
SEASONED & FULLY COOKED WHITE MEAT TENNESSEE HONEY PULLED CHICKEN, TENNESSEE HONEY is available at 1 retailer
About this product
Poultry · Pouch