Is SEASONED PORK WITH BANANA PEPPERS, ONIONS, JALAPENOS, CILANTRO, & COTIJA CHEESE IN WHITE CORN TORTILLAS STREET TACOS, CARNITAS GERD Friendly?
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Why it's not GERD friendly
- lime oil
- pork
- cheese cultures
- queso cotija cheese
- citric acid
- seasoned diced pork
- chile pepper
- organic vinegar
- garlic
- jalapeno peppers
- +2 more
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
FILLING: SEASONED DICED PORK AND BINDER PRODUCT (PORK, WATER, LESS THAN 2% SALT, RICE STARCH, NATURAL FLAVORS, SPICES [INCLUDING PAPRIKA], SUGAR, CHILE PEPPER, SUNFLOWER OIL, LIME OIL), BANANA PEPPERS (WATER, BANANA PEPPERS, SALT, VINEGAR, CALCIUM CHLORIDE, CITRIC ACID, SODIUM BENZOATE, SODIUM BISULFITE, TURMERIC), QUESO COTIJA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, JALAPENO PEPPERS, GREEN ONION, CILANTRO, CORN STARCH, GARLIC, CULTURED DEXTROSE, SALT, WHITE CORN TORTILLAS: CORN MASA FLOUR, WATER, NATURAL FLAVOR (CULTURED RICE FLOUR), ORGANIC VINEGAR, GUAR GUM, MALIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Meat · Piece